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THE FRESH MARKET, KETTLE COOKED PEANUTS, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks The Fresh Market, Inc. Branded
567 Calories
23.3g Protein
20g Carbs
50g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 50g 64%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 20g 7%
Dietary Fiber 16.7g 60%
Total Sugars 0g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 25%
Carbs 20g 21%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 633 MG 28%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROSEMARY GARLIC HAZELNUTS, ROSEMARY GARLIC 643 14.3g 17.9g 57.1g CAYENNE PEPPER HAZELNUTS, CAYENNE PEPPER 643 14.3g 21.4g 57.1g NATURAL OREGON HAZELNUTS 643 14.3g 17.9g 60.7g ROASTED OREGON HAZELNUTS, ROASTED OREGON 643 14.3g 17.9g 60.7g ROASTED & SALTED PECANS, ROASTED & SALTED 700 10g 13.3g 70g "NO CHEESE" CHEESINESS ORGANIC POPCORN, "NO CHEESE" CHEESINESS 400 8g 56g 14g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About THE FRESH MARKET, KETTLE COOKED PEANUTS, LIGHTLY SALTED

THE FRESH MARKET, KETTLE COOKED PEANUTS, LIGHTLY SALTED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 20g of carbohydrates, and 50g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, CANOLA OIL, SALT.

Dietary Information

THE FRESH MARKET, KETTLE COOKED PEANUTS, LIGHTLY SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in THE FRESH MARKET, KETTLE COOKED PEANUTS, LIGHTLY SALTED include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, THE FRESH MARKET, KETTLE COOKED PEANUTS, LIGHTLY SALTED gets 16% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THE FRESH MARKET, KETTLE COOKED PEANUTS, LIGHTLY SALTED

See how THE FRESH MARKET, KETTLE COOKED PEANUTS, LIGHTLY SALTED compares to other foods in terms of nutrition:

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