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THE ESSENTIAL BAKING COMPANY, PARISIAN BAGUETTE SEEDED

Breads & Buns Essential Foods, Inc. Branded
220 Calories
6g Protein
44g Carbs
2g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 44g 16%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 12%
Carbs 44g 85%
Fat 2g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.9 MG 16%
Sodium, Na 460 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ENRICHED HAMBURGER BUNS 256 9.3g 48.8g 3.5g BASHAS', HAMBURGER BUNS 279 9.3g 58.1g 2.3g HAMBURGER ROLLS 318 11.8g 52.9g 5.9g CHOMPIE'S BAKERY, BREAD, MARBLE RYE 211 8.9g 42.2g 0g DAVE'S KILLER BREAD, ORGANIC GOOD SEED BREAD 311 11.1g 55.6g 6.7g DAVE'S KILLER BREAD, ORGANIC ROCKIN' RYE BREAD 267 11.1g 53.3g 4.4g

Nutrition Highlights

  • Very low in fat (2g per 100g).
  • Good source of Sodium, Na (20% DV).

About THE ESSENTIAL BAKING COMPANY, PARISIAN BAGUETTE SEEDED

THE ESSENTIAL BAKING COMPANY, PARISIAN BAGUETTE SEEDED is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 44g of carbohydrates, and 2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, SEA SALT, ORGANIC BARLEY MALT, ORGANIC SESAME SEEDS, ORGANIC POPPY SEEDS, ORGANIC FENNEL SEEDS.

Dietary Information

THE ESSENTIAL BAKING COMPANY, PARISIAN BAGUETTE SEEDED is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in THE ESSENTIAL BAKING COMPANY, PARISIAN BAGUETTE SEEDED include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 220 calories per 100 grams, THE ESSENTIAL BAKING COMPANY, PARISIAN BAGUETTE SEEDED gets 11% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare THE ESSENTIAL BAKING COMPANY, PARISIAN BAGUETTE SEEDED

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