HAMBURGER ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 541 MG | 24% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Good source of Sodium, Na (24% DV).
About HAMBURGER ROLLS
HAMBURGER ROLLS is a calorie-dense food with 318 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 52.9g of carbohydrates, and 5.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, MARGARINE [LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, SOY LECITHIN, VEGETABLE MONO- AND DIGLYCERIDES, SODIUM BENZOATE (A PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED. ], WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SOYBEAN OIL, CORN SYRUP SOLIDS, ETHOXYLATED MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, NATURAL FLAVORS, CALCIUM SULFATE, CALCIUM PEROXIDE, WHEAT STARCH, ENZYMES, SOY LECITHIN, CALCIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE). TOPPED WITH SESAME SEEDS.
Dietary Information
Notable micronutrients in HAMBURGER ROLLS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 318 calories per 100 grams, HAMBURGER ROLLS gets 15% of its calories from protein, 67% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
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