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DAVE'S KILLER BREAD, ORGANIC ROCKIN' RYE BREAD

Breads & Buns Avb Corp. Branded
267 Calories
11.1g Protein
53.3g Carbs
4.4g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 378mg 16%
Total Carbohydrate 53.3g 19%
Dietary Fiber 8.9g 32%
Total Sugars 8.9g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 2.4mg 13%
Potassium 222mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 16%
Carbs 53.3g 77%
Fat 4.4g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 12%
Niacin 3.6 MG 22%
Pantothenic acid 0.4 MG 9%
Vitamin B-6 0.3 MG 16%
Vitamin K (phylloquinone) 3.6 UG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 2.4 MG 13%
Magnesium, Mg 71 MG 17%
Phosphorus, P 178 MG 14%
Potassium, K 222 MG 5%
Sodium, Na 378 MG 16%
Zinc, Zn 1.3 MG 12%
Copper, Cu 0.2 MG 20%
Manganese, Mn 1 MG 43%
Selenium, Se 16 UG 29%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SOFT WHITE HOT DOG BUNS, SOFT WHITE 256 7.0g 51.2g 2.3g BLUEBERRY SLICED BAGELS, BLUEBERRY 263 9.2g 51.3g 1.3g 100% WHOLE WHEAT SLIDERS MINI BUNS, WHOLE WHEAT 250 10.7g 50g 3.6g BRIOCHE HAMBURGER BUNS, BRIOCHE 300 10g 50g 7g ORGANIC 7 GRAIN WITH FLAX BREAD, 7 GRAIN WITH FLAX 225 7.5g 42.5g 3.8g BOLILLO ROLLS, BOLILLO 316 8.8g 59.7g 4.4g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (8.9g per 100g), supporting digestive health.
  • Good source of Copper, Cu (20% DV).
  • Good source of Manganese, Mn (43% DV).
  • Good source of Selenium, Se (29% DV).
  • Good source of Niacin (22% DV).

About DAVE'S KILLER BREAD, ORGANIC ROCKIN' RYE BREAD

DAVE'S KILLER BREAD, ORGANIC ROCKIN' RYE BREAD is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 53.3g of carbohydrates, and 4.4g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC ROLLED WHOLE WHEAT), WATER, ORGANIC CRACKED WHOLE RYE, ORGANIC DRIED CANE SYRUP (SUGAR), ORGANIC MOLASSES, ORGANIC WHEAT GLUTEN, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CARAWAY SEEDS, SEA SALT, ORGANIC CULTURED WHOLE WHEAT, YEAST.

Dietary Information

DAVE'S KILLER BREAD, ORGANIC ROCKIN' RYE BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DAVE'S KILLER BREAD, ORGANIC ROCKIN' RYE BREAD include Manganese, Mn (43% DV) , Selenium, Se (29% DV) , Niacin (22% DV) , and Copper, Cu (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, DAVE'S KILLER BREAD, ORGANIC ROCKIN' RYE BREAD gets 17% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare DAVE'S KILLER BREAD, ORGANIC ROCKIN' RYE BREAD

See how DAVE'S KILLER BREAD, ORGANIC ROCKIN' RYE BREAD compares to other foods in terms of nutrition:

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