THE CRUST MADE FROM CHICKPEAS., CHICKPEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 521 MG | 11% | |
| Sodium, Na | 281 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
About THE CRUST MADE FROM CHICKPEAS., CHICKPEAS
THE CRUST MADE FROM CHICKPEAS., CHICKPEAS is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 47.9g of carbohydrates, and 12.5g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
CHICKPEAS, WATER, TAPIOCA, COCOA BUTTER, OLIVE OIL, LESS THAN 2% OF: YEAST, OREGANO, GARLIC POWDER, SALT, DATE POWDER, SUNFLOWER LECITHIN, XANTHAN GUM, BAKING POWDER (CALCIUM CARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE).
Calorie Breakdown
At 312 calories per 100 grams, THE CRUST MADE FROM CHICKPEAS., CHICKPEAS gets 11% of its calories from protein, 61% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare THE CRUST MADE FROM CHICKPEAS., CHICKPEAS
See how THE CRUST MADE FROM CHICKPEAS., CHICKPEAS compares to other foods in terms of nutrition:
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- THE CRUST MADE FROM CHICKPEAS., CHICKPEAS vs FROZEN WHITE ROLLS DOUGH
- THE CRUST MADE FROM CHICKPEAS., CHICKPEAS vs CINNAMON RAISIN ENGLISH MUFFINS
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