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CHEDDAR & HAM ON A SOFT ROLL SANDWICH

Frozen Bread & Dough Branded
261 Calories
12.0g Protein
31.5g Carbs
9.8g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 261
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 870mg 38%
Total Carbohydrate 31.5g 11%
Dietary Fiber 1.1g 4%
Total Sugars 5.4g
Protein 12.0g 24%
Vitamin D 0mcg 0%
Calcium 174mg 13%
Iron 1.6mg 9%
Potassium 87mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.0g 22%
Carbs 31.5g 59%
Fat 9.8g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 174 MG 13%
Iron, Fe 1.6 MG 9%
Potassium, K 87 MG 2%
Sodium, Na 870 MG 38%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
PIE SHELLS 0 0g 0g 0g TRADITIONAL PIE CRUSTS 444 5.6g 50g 25g ITALIAN BREAD 255 8.5g 46.8g 3.2g BISCUITS DOUGH, SOUTHERN STYLE 288 6.8g 39.0g 11.9g BISCUIT DOUGH, BUTTERMILK 288 6.8g 39.0g 11.9g REGULAR PIE CRUSTS 444 5.6g 50g 22.2g

Nutrition Highlights

  • Good source of protein with 12.0g per 100g.
  • Good source of Sodium, Na (38% DV).

About CHEDDAR & HAM ON A SOFT ROLL SANDWICH

CHEDDAR & HAM ON A SOFT ROLL SANDWICH is a calorie-dense food with 261 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.0g of protein, 31.5g of carbohydrates, and 9.8g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATES, SALT, VEGETABLE COLOR [ANNATTO AND PAPRIKA EXTRACT BLEND {COLOR}], ENZYMES), WATER, HAM (CURED WITH WATER, SALT, MODIFIED FOOD STARCH, CORN SYRUP, DEXTROSE, POTASSIUM LACTATE, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUMERY THORBATE, SODIUM NITRITE), SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SUGAR, MONOGLYCERIDES, SOYBEAN LECITHIN [SOY], POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO/TURMERIC [COLOR], VITAMIN A PALMITATE ADDED), EGGS, SKIM MILK, SALT, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID)

Dietary Information

Notable micronutrients in CHEDDAR & HAM ON A SOFT ROLL SANDWICH include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 261 calories per 100 grams, CHEDDAR & HAM ON A SOFT ROLL SANDWICH gets 18% of its calories from protein, 48% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHEDDAR & HAM ON A SOFT ROLL SANDWICH

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