CHEDDAR & HAM ON A SOFT ROLL SANDWICH vs PIE SHELLS

Nutrition comparison per 100 g serving

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CHEDDAR & HAM ON A SOFT ROLL SANDWICH wins in 6 out of 10 nutrient categories

CHEDDAR & HAM ON A SOFT ROLL SANDWICH: 6 vs PIE SHELLS: 3 (1 ties)

Overview

Nutrient	CHEDDAR & HAM ON A SOFT ROLL SANDWICH	PIE SHELLS	Winner
Calories	261 cal	0 cal
Protein	12.0 g	0 g
Carbs	31.5 g	0 g
Fat	9.8 g	0 g
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CHEDDAR & HAM ON A SOFT ROLL SANDWICH	PIE SHELLS	Winner
Calcium, Ca	174 MG	0 MG
Iron, Fe	1.6 MG	0 MG
Potassium, K	87 MG	0 MG
Sodium, Na	870 MG	0 MG

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