THE BREAD GARDEN, 100% STONE-GROUND WHOLE WHEAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 543 MG | 24% |
Nutrition Highlights
- High in dietary fiber (8.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
About THE BREAD GARDEN, 100% STONE-GROUND WHOLE WHEAT BREAD
THE BREAD GARDEN, 100% STONE-GROUND WHOLE WHEAT BREAD is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 52.2g of carbohydrates, and 6.5g of fat. It also contributes 8.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
STONE GROUND 100% WHOLE GRAIN WHEAT FLOUR, WATER, PURE NON-PASTEURIZED HONEY, EXPELLER PRESSED NON-GMO CANOLA OIL, FRESH PLUM JUICE CONCENTRATE, SEA SALT, YEAST, VITAL WHEAT GLUTEN.
Dietary Information
THE BREAD GARDEN, 100% STONE-GROUND WHOLE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in THE BREAD GARDEN, 100% STONE-GROUND WHOLE WHEAT BREAD include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 283 calories per 100 grams, THE BREAD GARDEN, 100% STONE-GROUND WHOLE WHEAT BREAD gets 12% of its calories from protein, 74% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
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