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SESAME SEED GERMAN PRETZEL, SESAME SEED

Breads & Buns Rockenwagner Bakery Branded
306 Calories
10.2g Protein
52.8g Carbs
5.6g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 306
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 639mg 28%
Total Carbohydrate 52.8g 19%
Dietary Fiber 2.8g 10%
Total Sugars 5.6g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 15%
Carbs 52.8g 77%
Fat 5.6g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 2.5 MG 14%
Sodium, Na 639 MG 28%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
12 GRAIN AND SEED SANDWICH LOAF 265 10.2g 42.9g 7.1g SEEDS OF THE DAY BREAD, SEEDS OF THE DAY 0 0g 0g 0g SWEET BABY GRAINS THIN-SLICED BREAD, SWEET BABY GRAINS 0 0g 0g 0g FLAKEY EUROPEAN CROISSANT LOAF MADE WITH REAL BUTTER 397 8.6g 39.7g 22.4g WHOLE WHEAT SANDWICH BUNS, WHOLE WHEAT 243 12.2g 44.6g 3.4g ANCIENT GRAIN 100% WHOLE GRAIN BREAD, ANCIENT GRAIN 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Sodium, Na (28% DV).

About SESAME SEED GERMAN PRETZEL, SESAME SEED

SESAME SEED GERMAN PRETZEL, SESAME SEED is a calorie-dense food with 306 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.2g of protein, 52.8g of carbohydrates, and 5.6g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

HIGH GLUTEN FLOUR (ENRICHED UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES, ASCORBIC ACID), BREAD FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, CANOLA OIL, SESAME, NON-FAT DRY MILK, SALT, YEAST, DOUGH CONDITIONER (WHEAT FLOUR, CALCIUM SULFATE, SALT, ENZYMES), SODIUM HYDROXIDE

Dietary Information

Notable micronutrients in SESAME SEED GERMAN PRETZEL, SESAME SEED include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 306 calories per 100 grams, SESAME SEED GERMAN PRETZEL, SESAME SEED gets 13% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SESAME SEED GERMAN PRETZEL, SESAME SEED

See how SESAME SEED GERMAN PRETZEL, SESAME SEED compares to other foods in terms of nutrition:

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