Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

THE AMAZING FUZZY FRUIT, KIWI

Pre-Packaged Fruit & Vegetables Sun Pacific Shippers Branded
61 Calories
1.4g Protein
14.9g Carbs
0.7g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 61
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.9g 5%
Dietary Fiber 2.7g 10%
Total Sugars 8.8g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 0.2mg 1%
Potassium 311mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.4g 8%
Carbs 14.9g 88%
Fat 0.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 93.2 MG 104%
Vitamin K (phylloquinone) 37.8 UG 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 0.2 MG 1%
Potassium, K 311 MG 7%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
VEGETABLE TRAY WITH RANCH DIP, TURKEY & CHEESE, VEGETABLE TRAY WITH RANCH 212 9.4g 5.9g 17.7g VEGETABLE TRAY WITH RANCH DIP, RANCH DIP 476 4.8g 33.3g 38.1g ORGANIC DELICATA SQUASH 36 0.7g 8.6g 0g SWEET POPPY KALE BLEND ORGANIC SWEET & TENDER BABY KALE AND BUTTER LETTUCE, SLICED RADICCHIO, CRUNCHY SLICED ALMONDS AND SWEET DRIED CRANBERRIES SALAD KIT, SWEET POPPY KALE BLEND 180 4g 20g 11g GREEN BEANS 30 2.4g 7.2g 0g BRUSSELS SPROUTS 47 2.4g 9.4g 0g

Nutrition Highlights

  • Low in calories with 61 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of dietary fiber (2.7g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (104% of Daily Value per 100g).
  • Good source of Vitamin K (phylloquinone) (32% DV).

About THE AMAZING FUZZY FRUIT, KIWI

THE AMAZING FUZZY FRUIT, KIWI is a low-calorie food with 61 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 14.9g of carbohydrates, and 0.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Dietary Information

THE AMAZING FUZZY FRUIT, KIWI is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in THE AMAZING FUZZY FRUIT, KIWI include Vitamin C, total ascorbic acid (104% DV) , and Vitamin K (phylloquinone) (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 61 calories per 100 grams, THE AMAZING FUZZY FRUIT, KIWI gets 9% of its calories from protein, 97% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare THE AMAZING FUZZY FRUIT, KIWI

See how THE AMAZING FUZZY FRUIT, KIWI compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about THE AMAZING FUZZY FRUIT, KIWI
Hi! Ask me anything about THE AMAZING FUZZY FRUIT, KIWI — nutrition, recipes, health benefits, or meal ideas.