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THAI CURRY JACKFRUIT, THAI CURRY

Pre-Packaged Fruit & Vegetables Upton's Naturals Co Branded
53 Calories
2.7g Protein
0.2g Carbs
1.3g Fat
9.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 153mg 7%
Total Carbohydrate 0.2g 0%
Dietary Fiber 9.3g 33%
Total Sugars 4g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 64%
Carbs 0.2g 4%
Fat 1.3g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0.5 MG 3%
Potassium, K 0 MG 0%
Sodium, Na 153 MG 7%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
POTATOES MICROWAVE READY SEASONING PACK 61 1.8g 14.0g 0g PINEAPPLE CHUNKS 57 0g 14.3g 0g PORTABELLA MUSHROOMS 24 2.4g 3.6g 0g SLICED PEARS 77 0g 19.2g 0g ORGANIC SHREDDED CARROTS 41 1.2g 9.4g 0g SAVORY HERB SEASONING PACK 70 1.8g 15.8g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (1.3g per 100g).
  • High in dietary fiber (9.3g per 100g), supporting digestive health.

About THAI CURRY JACKFRUIT, THAI CURRY

THAI CURRY JACKFRUIT, THAI CURRY is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.7g of protein, 0.2g of carbohydrates, and 1.3g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

JACKFRUIT, COCONUT MILK, WATER, LEMONGRASS, GARLIC, RED CHILI, SHALLOT, SALT, GALANGAL, CORIANDER, KAFFIR LIME PEEL, PEPPER, CUMIN, SUGAR, VINEGAR.

Dietary Information

THAI CURRY JACKFRUIT, THAI CURRY is considered low-carb and keto-friendly, low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, THAI CURRY JACKFRUIT, THAI CURRY gets 20% of its calories from protein, 1% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare THAI CURRY JACKFRUIT, THAI CURRY

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