THAI CHILI TUNA, CHILI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 312 MG | 7% | |
| Sodium, Na | 275 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
About THAI CHILI TUNA, CHILI
THAI CHILI TUNA, CHILI is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 0g of carbohydrates, and 7.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Tuna category.
Ingredients
SKIP JACK TUNA, EXTRA VIRGIN OLIVE OIL, WATER, RED SPUR CHILI, GARLIC RED CHILI, SALT, GUAR GUM, PEPPER FLAVOR (RAPE SEED, COCONUT)
Dietary Information
THAI CHILI TUNA, CHILI is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 175 calories per 100 grams, THAI CHILI TUNA, CHILI gets 57% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare THAI CHILI TUNA, CHILI
See how THAI CHILI TUNA, CHILI compares to other foods in terms of nutrition:
- THAI CHILI TUNA, CHILI vs LIGHT SKIPJACK TUNA PACKED IN WATER
- THAI CHILI TUNA, CHILI vs SOLID YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, SEA SALT
- THAI CHILI TUNA, CHILI vs ITALIAN STYLE SOLID LIGHT TUNA TONNO IN OLIVE OIL, ITALIAN STYLE
- THAI CHILI TUNA, CHILI vs TUNA IN OLIVE OIL, CHUNK LIGHT
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