Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TEXTURED SOY PROTEIN

Other Grains & Seeds Green World Branded
446 Calories
108.0g Protein
9.4g Carbs
4.7g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 446
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,319mg 57%
Total Carbohydrate 9.4g 3%
Dietary Fiber 9.4g 34%
Total Sugars 0g
Protein 108.0g 216%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 12.7mg 70%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 108.0g 88%
Carbs 9.4g 8%
Fat 4.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 12.7 MG 70%
Sodium, Na 1,319 MG 57%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
TRADICIONES ANDINAS, TRI-COLOR QUINOA 101 2.9g 15.7g 1.3g WOLFF'S, 100% PURE ROASTED WHOLE GRAIN BUCKWHEAT 378 13.3g 77.8g 2.2g QUINOA 370 13.0g 69.6g 5.4g CHIA SEEDS 500 16.7g 43.3g 30g JOHNVINCE FOODS, FLAX SEEDS 500 20g 35g 35g RICHIN, BLACK MELON SEED 510 29g 23g 39g

Nutrition Highlights

  • Excellent source of protein with 108.0g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (70% of Daily Value per 100g).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About TEXTURED SOY PROTEIN

TEXTURED SOY PROTEIN is a high-calorie food with 446 calories per 100-gram serving. Its primary macronutrient source is protein, providing 108.0g of protein, 9.4g of carbohydrates, and 4.7g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

DEFLATTED SOY FLOUR AND TEXTURING.

Dietary Information

TEXTURED SOY PROTEIN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TEXTURED SOY PROTEIN include Iron, Fe (70% DV) , and Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 446 calories per 100 grams, TEXTURED SOY PROTEIN gets 97% of its calories from protein, 8% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TEXTURED SOY PROTEIN

See how TEXTURED SOY PROTEIN compares to other foods in terms of nutrition:

More in Other Grains & Seeds

Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.

Ask AI about TEXTURED SOY PROTEIN
Hi! Ask me anything about TEXTURED SOY PROTEIN — nutrition, recipes, health benefits, or meal ideas.