Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TEXAS TOAST

Breads & Buns OZARK EMPIRE Branded
273 Calories
9.1g Protein
54.6g Carbs
3.0g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 273
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 515mg 22%
Total Carbohydrate 54.6g 20%
Dietary Fiber 3g 11%
Total Sugars 6.1g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.1g 14%
Carbs 54.6g 82%
Fat 3.0g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 24%
Niacin 4.8 MG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 3.3 MG 18%
Sodium, Na 515 MG 22%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (22% DV).
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (30% DV).

About TEXAS TOAST

TEXAS TOAST is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 54.6g of carbohydrates, and 3.0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SOYBEAN OIL, SALT, VITAL WHEAT GLUTEN, WHEAT FLOUR, CALCIUM STEAROYL LACTYLATE (CSL), DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, GUAR GUM, SOY LECITHIN, MONO- AND DIGLYCERIDES, AMMONIUM SULFATE, MINERAL OIL, CORN SYRUP SOLIDS, ASCORBIC ACID (VITAMIN C), POTASSIUM BROMATE, SILICON DIOXIDE (FLOW AID), CALCIUM PEROXIDE, L-CYSTEINE HYDROCHLORIDE, ENZYMES, PRESERVATIVES (CALCIUM PROPIONATE, PROPIONIC ACID, PHOSPHORIC ACID).

Dietary Information

Notable micronutrients in TEXAS TOAST include Niacin (30% DV) , Riboflavin (24% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 273 calories per 100 grams, TEXAS TOAST gets 13% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TEXAS TOAST

See how TEXAS TOAST compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about TEXAS TOAST
Hi! Ask me anything about TEXAS TOAST — nutrition, recipes, health benefits, or meal ideas.