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TEX MEX TRAIL MIX

560 Calories
20g Protein
32g Carbs
40g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 560
% Daily Value*
Total Fat 40g 51%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 640mg 28%
Total Carbohydrate 32g 12%
Dietary Fiber 8g 29%
Total Sugars 4g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 32g 35%
Fat 40g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 2.9 MG 16%
Sodium, Na 640 MG 28%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About TEX MEX TRAIL MIX

TEX MEX TRAIL MIX is a high-calorie food with 560 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 32g of carbohydrates, and 40g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

HOT & SPICY PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, DEXTROSE, CHEESE BLEND [ROMANO, CHEDDAR & BLUE CHEESE {MILK, SALT, CHEESE CULTURES, ENZYMES}, WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, MALTODEXTRIN, REDUCED LACTOSE WHEY, SALT, DIPOTASSIUM PHOSPHATE, NONFAT DRY MILK, CITRIC ACID, ARTIFICIAL COLOR {INCLUDING YELLOW 5, YELLOW 6}], RED PEPPER, TOMATO POWDER, ONION POWDER, MALTODEXTRIN, SPICES, YEAST EXTRACT, GARLIC POWDER, MONOSODIUM GLUTAMATE, NATURAL FLAVORS, CITRIC ACID, PAPRIKA, NONFAT DRY MILK, PAPRIKA OLEORESIN, SILICON DIOXIDE AND TRICALCIUM PHOSPHATE [ANTICAKING AGENTS]), ALMONDS, CAJUN HOT STICKS (FLOUR [MASA CORN FLOUR, YELLOW CORN FLOUR, POTATO FLOUR], PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN], SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SPICES, PAPRIKA [COLOR], ONION POWDER, GARLIC POWDER AND YELLOW 6 [COLOR]), SESAME STICKS (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN, COTTONSEED], SESAME SEEDS, BULGUR WHEAT, SALT, CONTAINS LESS THAN 1% OF EACH OF THE FOLLOWING: SOY FLOUR, SOY PROTEIN CONCENTRATE AND TURMERIC AND BEET POWDER [COLOR]), CHILI BITS (RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, TAPIOCA STARCH, CHILI POWDER, YELLOW 5, YELLOW 6), PEPITAS (PUMPKIN SEED KERNELS), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

TEX MEX TRAIL MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TEX MEX TRAIL MIX include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 560 calories per 100 grams, TEX MEX TRAIL MIX gets 14% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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