TEX-MEX JACKFRUIT
64
Calories
1.8g
Protein
10g
Carbs
1.8g
Fat
5.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
64
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 145mg
6%
Total Carbohydrate 10g
4%
Dietary Fiber 5.5g
20%
Total Sugars 1.8g
Protein 1.8g
4%
Vitamin D 0mcg
0%
Calcium 55mg
4%
Iron 0.7mg
4%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
1.8g
13%
Carbs
10g
73%
Fat
1.8g
14%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 145 MG | 6% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About TEX-MEX JACKFRUIT
TEX-MEX JACKFRUIT contains 64 calories per 100g serving. It provides 1.8g of protein, 10g of carbohydrates, and 1.8g of fat. It also contains 5.5g of dietary fiber.
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