TERIYAKI JACKFRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 609 MG | 26% |
Nutrition Highlights
- High in dietary fiber (5.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About TERIYAKI JACKFRUIT
TERIYAKI JACKFRUIT is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 18.2g of carbohydrates, and 4.6g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
YOUNG JACKFRUIT, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), ORGANIC BROWN SUGAR, WATER, PINEAPPLE JUICE CONCENTRATE, ONION, TOASTED SESAME OIL, SESAME SEEDS, GINGER, GARLIC, CORN STARCH, SALT.
Dietary Information
TERIYAKI JACKFRUIT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TERIYAKI JACKFRUIT include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 127 calories per 100 grams, TERIYAKI JACKFRUIT gets 9% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TERIYAKI JACKFRUIT
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