TERIYAKI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 157 MG | 7% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Very low in fat (2.1g per 100g).
About TERIYAKI
TERIYAKI is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 17.9g of carbohydrates, and 2.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
COOKED GRAINS (WATER, WHITE QUINOA, RED QUINOA, JASMINE RICE), GREEN BEANS, MUKIMAME (SOY BEANS), RED BELL PEPPER, WATER, LESS THAN 2% OF: DEHYDRATED CARROT, GARLIC POWDER, FLAXSEED, MALTODEXTRIN, ONION POWDER, SALT, SOYBEAN OIL, SOY SAUCE, (SALT, SOYBEANS), SPICES, SUGAR, TOASTED SESAME OIL, YEAST EXTRACT.
Dietary Information
TERIYAKI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, TERIYAKI gets 13% of its calories from protein, 67% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
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