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TENDER WHITE POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Old Dutch Foods Inc Branded
571 Calories
7.1g Protein
50g Carbs
35.7g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,036mg 45%
Total Carbohydrate 50g 18%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 382mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 50g 54%
Fat 35.7g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 382 MG 8%
Sodium, Na 1,036 MG 45%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
POPPING CORN, SALT & VINEGAR 452 6.5g 53.8g 21.5g YOGURT COVERED CRANBERRIES, CRANBERRIES 462 2.6g 71.8g 20.5g DARK CHOCOLATE CALIFORNIA RAISINS, DARK CHOCOLATE 422 4.4g 68.9g 17.8g MIXED NUTS, SALTED 607 21.4g 17.9g 53.6g PREMIUM FRUIT & NUTS BLENDS, WILD BLUEBERRY 429 10.7g 53.6g 25g PREMIUM FRUIT & NUTS, VELVET DARK CHOCOLATE 321 3.6g 64.3g 14.3g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (45% DV).

About TENDER WHITE POPCORN

TENDER WHITE POPCORN is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 50g of carbohydrates, and 35.7g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, SUNFLOWER AND/OR CANOLA OIL, WHEY, NATURAL FLAVORS, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CONTAINS TWO PERCENT OR LESS OF: REDUCED LACTOSE WHEY, CORN MALTODEXTRIN, SALT, NATURAL BLUE CHEESE FLAVOR, DISODIUM PHOSPHATE, NONFAT DRY MILK, CITRIC ACID.

Dietary Information

TENDER WHITE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TENDER WHITE POPCORN include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, TENDER WHITE POPCORN gets 5% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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