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TENDER BEETROOT WITH GREENS

Pre-Packaged Fruit & Vegetables Agbotic, Inc Branded
18 Calories
3.6g Protein
7.1g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 3.6mg 20%
Potassium 568mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 33%
Carbs 7.1g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 3.6 MG 20%
Potassium, K 568 MG 12%
Sodium, Na 411 MG 18%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
YELLOW ONION 30 0.7g 7.4g 0g SQUASH NOODLES FEATURING SUN-DRIED TOMATO SAUCE 533 6.7g 40g 40g SPAGHETTI SQUASH 27 0.7g 6.5g 0.4g BUTTERNUT SQUASH NOODLES 667 0g 13.3g 73.3g BETTER GREEN LEAF 18 1.2g 2.4g 0g SINGLE CUT BETTER ROMAINE 18 1.2g 3.5g 0g

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (20% DV).

About TENDER BEETROOT WITH GREENS

TENDER BEETROOT WITH GREENS is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 7.1g of carbohydrates, and 0g of fat. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC TENDER BEETROOT WITH GREENS, WASHED.

Dietary Information

TENDER BEETROOT WITH GREENS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in TENDER BEETROOT WITH GREENS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 18 calories per 100 grams, TENDER BEETROOT WITH GREENS gets 79% of its calories from protein, 159% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TENDER BEETROOT WITH GREENS

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