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TEMPURA TILAPIA TENDERS

Fish Unprepared/Unprocessed BEAVER STREET FISHERIES, INC. Branded
268 Calories
11.6g Protein
18.8g Carbs
17.0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 473mg 21%
Total Carbohydrate 18.8g 7%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0mg 0%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 25%
Carbs 18.8g 40%
Fat 17.0g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 188 MG 4%
Sodium, Na 473 MG 21%

Related Foods in Fish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
8 OZ V/P SALMON PORTIONS 223 20.5g 0g 16.1g LEMON & PEPPER TILAPIA 89 12.5g 2.7g 2.7g 10/12OZ CO SNAPPER FILLET 98 20.5g 0g 1.3g 6/8 OZ ROCK FISH FILLETS 89 18.8g 0g 1.3g RET BAG A/T FLOUNDER 71 12.5g 0g 1.8g 8 OZ SWORDFISH STEAK 143 19.6g 0g 7.1g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Good source of Sodium, Na (21% DV).

About TEMPURA TILAPIA TENDERS

TEMPURA TILAPIA TENDERS is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.6g of protein, 18.8g of carbohydrates, and 17.0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Fish Unprepared/Unprocessed category.

Ingredients

Tilapia, batter-mix (wheat flour, cornstarch, baking powder, egg powder, salt, spice, vitamin B2 [color], paprika [color]), modified cornstarch, cornstarch, egg white powder, sorbitol, garlic, salt, white pepper, palm oil.

Dietary Information

Notable micronutrients in TEMPURA TILAPIA TENDERS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 268 calories per 100 grams, TEMPURA TILAPIA TENDERS gets 17% of its calories from protein, 28% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TEMPURA TILAPIA TENDERS

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