TEFF FLOUR
371
Calories
11.4g
Protein
77.1g
Carbs
2.9g
Fat
5.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
371
% Daily Value*
Total Fat 2.9g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 77.1g
28%
Dietary Fiber 5.7g
20%
Total Sugars 2.9g
Protein 11.4g
23%
Vitamin D 0mcg
0%
Calcium 180mg
14%
Iron 5.7mg
32%
Potassium 486mg
10%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.4g
13%
Carbs
77.1g
84%
Fat
2.9g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 180 MG | 14% | |
| Iron, Fe | 5.7 MG | 32% | |
| Potassium, K | 486 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Very low in fat (2.9g per 100g).
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (32% DV).
About TEFF FLOUR
TEFF FLOUR contains 371 calories per 100g serving. It provides 11.4g of protein, 77.1g of carbohydrates, and 2.9g of fat. It also contains 5.7g of dietary fiber.
Compare TEFF FLOUR
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