Team Cheerios Strawberry Cereal Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 82% | |
| Vitamin B-6 | 1.3 MG | 74% | |
| Folate, total | 150 UG | 38% | |
| Vitamin B-12 | 2.3 UG | 94% | |
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 678 MG | 52% | |
| Iron, Fe | 10.9 MG | 60% | |
| Potassium, K | 203 MG | 4% | |
| Sodium, Na | 229 MG | 10% | |
| Zinc, Zn | 7.5 MG | 68% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (52% of Daily Value per 100g).
- Rich source of Iron, Fe (60% of Daily Value per 100g).
- Rich source of Zinc, Zn (68% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (82% of Daily Value per 100g).
About Team Cheerios Strawberry Cereal Bar
Team Cheerios Strawberry Cereal Bar is a calorie-dense food with 396 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 73.2g of carbohydrates, and 8.8g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Whole Grain Oats, Cereal (whole grain oats, whole grain corn, sugar, whole grain rice, corn starch, brown sugar syrup, salt, tripotassium phosphate, color [caramel color, annatto extract]. Vitamin E [mixed tocopherols] added to preserve freshness. Vitamins and minerals: calcium carbonate, iron and zinc [mineral nutrients], a B vitamin [niacinamide], vitamin C [sodium ascorbate], a B vitamin [calcium pantothenate], vitamin B6 [pyridoxine hydrochloride], vitamin B2 [riboflavin], vitamin B1 [thiamin mononitrate], a B vitamin [folic acid], vitamin B12, vitamin A [palmitate], vitamin D3), Corn Syrup, Sugar, Fructose, Canola Oil, Chicory Root Extract, Whole Wheat Flour, Cranberries, Maltodextrin. Contains 2% or less of: Whole Grain Rice, Vegetable Glycerin, Calcium Carbonate, Whole Corn Flour, Wheat Starch, Soy Lecithin, Salt, Baking Soda, Natural Flavor.
Dietary Information
Team Cheerios Strawberry Cereal Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Team Cheerios Strawberry Cereal Bar include Vitamin B-12 (94% DV) , Thiamin (83% DV) , Riboflavin (82% DV) , Vitamin B-6 (74% DV) , and Zinc, Zn (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 396 calories per 100 grams, Team Cheerios Strawberry Cereal Bar gets 6% of its calories from protein, 74% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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