TATOR TOT ROUNDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 85.7 MG | 476% | |
| Potassium, K | 417 MG | 9% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Rich source of Iron, Fe (476% of Daily Value per 100g).
About TATOR TOT ROUNDS
TATOR TOT ROUNDS is a moderate-calorie food with 202 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 23.8g of carbohydrates, and 10.7g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN, CANOLA, PALM, HYDROGENATED COTTONSEED, SUNFLOWER), DEHYDRATED POTATO, SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO RETAIN NATURAL COLOR), DEXTROSE.
Dietary Information
Notable micronutrients in TATOR TOT ROUNDS include Iron, Fe (476% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 202 calories per 100 grams, TATOR TOT ROUNDS gets 5% of its calories from protein, 47% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TATOR TOT ROUNDS
See how TATOR TOT ROUNDS compares to other foods in terms of nutrition:
- TATOR TOT ROUNDS vs LIGHTLY BREADED CRISPY CAULIFLOWER FLORETS, LIGHTLY BREADED
- TATOR TOT ROUNDS vs FOUR CHEESE RAVIOLI, FOUR CHEESE
- TATOR TOT ROUNDS vs SEASONED SWEET POTATOES, CARROTS & RED POTATOES SEASONED WITH SEA SALT, BLACK PEPPER & HERBS, SEASONED
- TATOR TOT ROUNDS vs HOMESTYLE EGG NOODLES, HOMESTYLE
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