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TASTEE CHOICE CLAM BAKE, 35.13 OZ

Frozen Prepared Sides Choice Canning Co. Inc. Branded
129 Calories
12.9g Protein
13.6g Carbs
1.9g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 2,008mg 87%
Total Carbohydrate 13.6g 5%
Dietary Fiber 1.5g 5%
Total Sugars 3.0g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 1.5mg 8%
Potassium 187mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 45%
Carbs 13.6g 48%
Fat 1.9g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 1.5 MG 8%
Potassium, K 187 MG 4%
Sodium, Na 2,008 MG 87%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
SONIC TOTS, 28 OZ 214 2.4g 23.8g 11.9g LA FE POTATO BALLS, 8 COUNT, 12 OZ 140 4.7g 23.3g 4.7g SOUTHWEST WITH BLACK BEANS, CORN, RED BELL PEPPERS AND SEASONING RICED CAULIFLOWER, SOUTHWEST 82 3.5g 11.8g 2.4g GARLIC & HERBS WITH A TOUCH OF SEA SALT RICED CAULIFLOWER & BROCCOLI, GARLIC & HERBS WITH A TOUCH OF SEA SALT 47 2.4g 5.9g 2.4g PARMESAN HERB WITH DICED BUTTERNUT SQUASH AND PARSLEY RICED CAULIFLOWER, PARMESAN HERB WITH DICED BUTTERNUT SQUASH AND PARSLEY 82 2.4g 9.4g 3.5g UNSEASONED WITH CARROTS, ONIONS, AND RED QUINOA RICED BROCCOLI, UNSEASONED 29 1.2g 5.9g 0g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Very low in fat (1.9g per 100g).
  • Rich source of Sodium, Na (87% of Daily Value per 100g).

About TASTEE CHOICE CLAM BAKE, 35.13 OZ

TASTEE CHOICE CLAM BAKE, 35.13 OZ is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.9g of protein, 13.6g of carbohydrates, and 1.9g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CRAWFISH (CRAWFISH (PROCAMBARUS CLARKII), SALT, RED PEPPER, DEXTROSE, SPICES WITH PAPRIKA, DEHYDRATED GARLIC, MUSTARD BRAN, DEHYDRATED ONION), CORN ON THE COB, RED SKIN POTATOES, COOKED SLICED ANDOUILLE SAUSAGE: PORK SEASONING (SALT, SPICES, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED ONION, POTATO STARCH, SUGAR, NATURAL FLAVOR), WATER, SEASONING POWDER: SALT, SPICES (INCLUDING CELERY), PAPRIKA NATURAL BUTTER FLAVOR (WHEY, BUTTER OIL, MALTODEXTRIN, SUGAR, SALT, GUAR GUM, ANNATTO, TURMERIC, STARTER DISTILLATE), EXTRACTIVE OF PAPRIKA (COLOR)

Dietary Information

TASTEE CHOICE CLAM BAKE, 35.13 OZ is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TASTEE CHOICE CLAM BAKE, 35.13 OZ include Sodium, Na (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 129 calories per 100 grams, TASTEE CHOICE CLAM BAKE, 35.13 OZ gets 40% of its calories from protein, 42% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TASTEE CHOICE CLAM BAKE, 35.13 OZ

See how TASTEE CHOICE CLAM BAKE, 35.13 OZ compares to other foods in terms of nutrition:

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