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TASSOS, BRUSCHETTA OLIVEPENO

Pickles, Olives, Peppers & Relishes Tassos Enterprises LLC Branded
200 Calories
1.4g Protein
3.6g Carbs
20g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 20g 26%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,250mg 54%
Total Carbohydrate 3.6g 1%
Dietary Fiber 2.9g 10%
Total Sugars 0g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 6%
Carbs 3.6g 14%
Fat 20g 80%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 25.7 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 1,250 MG 54%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
ARTICHOKE HEARTS, QUARTERED & MARINATED 59 2.4g 5.9g 2.4g CAPONATA EGGPLANT APPETIZER 179 1.8g 10.7g 14.3g BREAD & BUTTER CHIPS 96 3.9g 19.2g 0g OLD FASHIONED SAUERKRAUT 17 0g 3.3g 0g GREEK OLIVE MEDLEY 107 0g 0g 10.7g SWEET PEPPER STRIPS 33 0g 6.7g 0g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (29% DV).

About TASSOS, BRUSCHETTA OLIVEPENO

TASSOS, BRUSCHETTA OLIVEPENO is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.4g of protein, 3.6g of carbohydrates, and 20g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

FERMENTED AND PASTEURIZED GREEN PITTED OLIVES, GREEN AND RED PEPPERS, RED PEPPERS, JALAPENO PEPPERS, HERBS, SALT, TASSOS EXTRA VIRGIN OLIVE OIL, WINE VINEGAR, CITRIC ACID.

Dietary Information

TASSOS, BRUSCHETTA OLIVEPENO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in TASSOS, BRUSCHETTA OLIVEPENO include Sodium, Na (54% DV) , and Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, TASSOS, BRUSCHETTA OLIVEPENO gets 3% of its calories from protein, 7% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

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