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TARO BUBBLE TEA OATMEAL, TARO BUBBLE TEA

Cereal Lisa Produce Branded
420 Calories
10g Protein
62g Carbs
16g Fat
12g Fiber
Nutrition Facts
Serving Size 100 g
Calories 420
% Daily Value*
Total Fat 16g 21%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 62g 23%
Dietary Fiber 12g 43%
Total Sugars 2g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 3.2mg 18%
Potassium 378mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 62g 70%
Fat 16g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 3.2 MG 18%
Potassium, K 378 MG 8%
Sodium, Na 20 MG 1%

Related Foods in Cereal

Food Calories Protein Carbs Fat
MAPLE BROWN SUGAR ORGANIC INSTANT OATMEAL , MAPLE BROWN SUGAR 375 10g 77.5g 5g MAPLE CRUNCH GRANOLA 464 14.3g 50g 25g APPLES & CINNAMON FLAVOR INSTANT OATMEAL, APPLES & CINNAMON 372 9.3g 76.7g 4.7g APPLES & CINNAMON FLAVOR INSTANT OATMEAL, APPLES & CINNAMON 372 9.3g 76.7g 4.7g NATURAL HONEY FLAVORED MULTIGRAIN CEREAL WITH GRANOLA AND ALMONDS, ALMOND CRUNCHY HONEY OATS 400 7.5g 82.5g 6.3g LIFE, MULTIGRAIN CEREAL, CINNAMON, CINNAMON 369 9.2g 78.5g 3.9g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (12g per 100g), supporting digestive health.

About TARO BUBBLE TEA OATMEAL, TARO BUBBLE TEA

TARO BUBBLE TEA OATMEAL, TARO BUBBLE TEA is a high-calorie food with 420 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 62g of carbohydrates, and 16g of fat. It also contributes 12g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

GLUTEN-FREE OATS*, TARO POWDER*, COCONUT MILK POWDER*, ERYTHRITOL*, HEMP SEEDS*, FLAXSEED*, CHIA SEEDS*, BLACK TEA POWDER*, STEVIA LEAF EXTRACT*, BLUEBERRY POWDER*.

Dietary Information

TARO BUBBLE TEA OATMEAL, TARO BUBBLE TEA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 420 calories per 100 grams, TARO BUBBLE TEA OATMEAL, TARO BUBBLE TEA gets 10% of its calories from protein, 59% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TARO BUBBLE TEA OATMEAL, TARO BUBBLE TEA

See how TARO BUBBLE TEA OATMEAL, TARO BUBBLE TEA compares to other foods in terms of nutrition:

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