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TAQUITOS IN CORN TORTILLAS

Frozen Appetizers & Hors D'oeuvres Windsor Quality Food Company Ltd. Branded
259 Calories
8.2g Protein
30.6g Carbs
11.8g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 482mg 21%
Total Carbohydrate 30.6g 11%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 16%
Carbs 30.6g 60%
Fat 11.8g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 482 MG 21%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CHICKEN TENDERS 167 17.9g 16.7g 3.0g CHICKEN TURNOVERS 269 10.2g 28.7g 13.0g CHEESESTEAK PRETZEL MELT 290 13.4g 26.0g 14.9g ITALIAN STYLE PRETZEL MELT 312 14.5g 26.0g 16.7g CHICKEN SAUSAGE 153 18.8g 0g 8.2g ARTICHOKE & KALE PHYLLO PASTRY PURSES 342 10.5g 36.8g 15.8g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About TAQUITOS IN CORN TORTILLAS

TAQUITOS IN CORN TORTILLAS is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 30.6g of carbohydrates, and 11.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

TORTILLA: STONE GROUND CORN MASA FLOUR (WITH TRACE OF LIME), WATER, FILLING: COOKED CHICKEN (CHICKEN, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), WATER. CONTAINS LESS THAN 2% OF: GREEN CHILE PEPPERS (GREEN CHILES, CITRIC ACID), ONION, SEASONING (SALT, SPICE, GARLIC POWDER, ONION POWDER, PAPRIKA), CHICKEN FLAVOR (SALT, MALTODEXTRIN, SUGAR, CHICKEN FAT, WHEY, VEGETABLE STOCK [CARROT, ONION, CELERY], FLAVORS, TURMERIC), VINEGAR, TEXTURED VEGETABLE PROTEIN (SOY FLOUR), MODIFIED FOOD STARCH, WHEAT FLOUR.

Dietary Information

Notable micronutrients in TAQUITOS IN CORN TORTILLAS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 259 calories per 100 grams, TAQUITOS IN CORN TORTILLAS gets 13% of its calories from protein, 47% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

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