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CHICKEN TENDERS

167 Calories
17.9g Protein
16.7g Carbs
3.0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 452mg 20%
Total Carbohydrate 16.7g 6%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 48%
Carbs 16.7g 44%
Fat 3.0g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 452 MG 20%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Very low in fat (3.0g per 100g).
  • Good source of Sodium, Na (20% DV).

About CHICKEN TENDERS

CHICKEN TENDERS is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 16.7g of carbohydrates, and 3.0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CHICKEN TENDERLOINS, WATER, CONTAINS 2% OR LESS OF: NATIVE RICE STARCH, VINEGAR, LEMON JUICE CONCENTRATE, SALT, FLAVORINGS. BREADED WITH: WHEAT FLOUR, SODIUM BICARBONATE, NATURAL FLAVOR, PAPRIKA, SALT, BATTERED WITH: WATER, UNENRICHED, UNBLEACHED WHEAT FLOUR, CORN STARCH, SEA SALT, NATURAL FLAVOR, GARLIC POWDER, ONION POWDER, GROUND CELERY SEED, SPICE, EGG WHITE, SALT. BREADING SET IN SOYBEAN OIL.

Dietary Information

CHICKEN TENDERS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN TENDERS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, CHICKEN TENDERS gets 43% of its calories from protein, 40% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

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