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TAQUITOS CHICKEN POLLO IN CORN TORTILLAS

Frozen Appetizers & Hors D'oeuvres Windsor Quality Food Company Ltd. Branded
235 Calories
8.2g Protein
31.8g Carbs
9.4g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 471mg 20%
Total Carbohydrate 31.8g 12%
Dietary Fiber 3.5g 13%
Total Sugars 1.2g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 17%
Carbs 31.8g 64%
Fat 9.4g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 1.3 MG 7%
Sodium, Na 471 MG 20%

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Food Calories Protein Carbs Fat
ANGUS BURGERS PITA SLIDERS SNACK SANDWICHES, ANGUS BURGERS 214 14.3g 21.4g 10.7g PITA SLIDERS SNACK SANDWICHES 238 14.3g 20.6g 12.7g CRAB CAKES, HANDMADE 235 9.4g 17.7g 14.1g CRAB & SHRIMP RISOTTO CAKES 106 9.4g 11.8g 2.4g CRAB & SHRIMP CAKES 212 11.8g 7.1g 15.3g POTATO SKINS 258 9.1g 16.7g 16.7g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (20% DV).

About TAQUITOS CHICKEN POLLO IN CORN TORTILLAS

TAQUITOS CHICKEN POLLO IN CORN TORTILLAS is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 31.8g of carbohydrates, and 9.4g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

STONE GROUND CORN MASA FLOUR (WITH TRACE OF LIME), WATER, COOKED CHICKEN (CHICKEN, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE). CONTAINS LESS THAN 2% OF: GREEN CHILE PEPPERS (GREEN CHILES, CITRIC ACID), ONIONS, SEASONING (SALT, SPICE, GARLIC, ONION POWDER, PAPRIKA), CHICKEN FLAVOR [SALT, MALTODEXTRIN, SUGAR, CHICKEN FAT, WHEY, VEGETABLE STOCK (CARROT, ONION, CELERY), FLAVORS AND TURMERIC], VINEGAR, ALPHA CELLULOSE, CALCIUM CARBONATE, TEXTURED VEGETABLE PROTEIN (SOY FLOUR), MODIFIED FOOD STARCH, WHEAT FLOUR, GUAR GUM, PREFRIED IN VEGETABLE OIL.

Dietary Information

Notable micronutrients in TAQUITOS CHICKEN POLLO IN CORN TORTILLAS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 235 calories per 100 grams, TAQUITOS CHICKEN POLLO IN CORN TORTILLAS gets 14% of its calories from protein, 54% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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