TAQUITOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 330 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About TAQUITOS
TAQUITOS is a moderate-calorie food with 245 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 31.9g of carbohydrates, and 9.6g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
TORTILLA (CORN MASA FLOUR [CONTAINS LIME], WATER, SALT, GUAR GUM, SODIUM ALGINATE), COOKED BEEF WITH BROTH (COOKED BEEF, SALT), WATER, GROUND TOMATOES (GROUND TOMATOES, TOMATO PUREE, SALT), CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, BEEF BASE (COOKED BEEF, YEAST EXTRACT, SALT, MALTODEXTRIN, CANE SUGAR, BEEF BROTH, ONION POWDER, POTATO FLOUR, CARAMEL COLOR, GARLIC POWDER, SPICE EXTRACTIVES, NATURAL FLAVOR), GARLIC PUREE, SOY PROTEIN ISOLATE, CORNSTARCH, SALT, CHIPOTLE CHILE PEPPER POWDER, VINEGAR POWDER (CORN MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH), GRANULATED ONION, MODIFIED CELLULOSE, SUGAR, SPICES, GRILL FLAVOR (CANOLA OIL, SUNFLOWER OIL, NATURAL FLAVORS).
Calorie Breakdown
At 245 calories per 100 grams, TAQUITOS gets 14% of its calories from protein, 52% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
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