TAQUITOS vs BREADED GREEN BEANS

Nutrition comparison per 100 g serving

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TAQUITOS wins in 5 out of 10 nutrient categories

TAQUITOS: 5 vs BREADED GREEN BEANS: 3 (2 ties)

Overview

Nutrient	TAQUITOS	BREADED GREEN BEANS	Winner
Calories	245 cal	244 cal
Protein	8.5 g	4.9 g
Carbs	31.9 g	32.9 g
Fat	9.6 g	9.8 g
Fiber	3.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	TAQUITOS	BREADED GREEN BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TAQUITOS	BREADED GREEN BEANS
Calcium, Ca	43 MG	24 MG
Iron, Fe	1.2 MG	1.3 MG
Sodium, Na	330 MG	512 MG

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