TAPIOCA PUDDING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 118 MG | 5% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (1.5g per 100g).
About TAPIOCA PUDDING
TAPIOCA PUDDING is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 20g of carbohydrates, and 1.5g of fat. This food belongs to the Puddings & Custards category.
Ingredients
LOW FAT MILK, SUGAR, TAPIOCA, EGG WHITES, MODIFIED TAPIOCA STARCH, NATURAL FLAVORS, SALT, ANNATTO (COLOR).
Dietary Information
TAPIOCA PUDDING is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, TAPIOCA PUDDING gets 11% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
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