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RIZOGALO

Puddings & Custards GREEK GIRLS RICE PUDDING Branded
98 Calories
3.6g Protein
13.4g Carbs
3.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 45mg 2%
Total Carbohydrate 13.4g 5%
Dietary Fiber 0g 0%
Total Sugars 8.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 134mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 18%
Carbs 13.4g 67%
Fat 3.1g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 134 MG 10%
Sodium, Na 45 MG 2%

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.

About RIZOGALO

RIZOGALO is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 13.4g of carbohydrates, and 3.1g of fat. This food belongs to the Puddings & Custards category.

Ingredients

MILK (MILK, VITAMIN D3), EVAPORATED MILK (MILK, CONTAINS 0.5% OR LESS OF: DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), RICE, SUGAR, LEMON ZEST, ORGANIC CINNAMON.

Calorie Breakdown

At 98 calories per 100 grams, RIZOGALO gets 15% of its calories from protein, 55% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.

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