TANGY LEMON KALE CHOPPED SALAD KIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 90 MG | 7% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 260 MG | 6% | |
| Sodium, Na | 430 MG | 19% |
About TANGY LEMON KALE CHOPPED SALAD KIT
TANGY LEMON KALE CHOPPED SALAD KIT is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 14g of carbohydrates, and 12g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
ORGANIC LEMON VINAIGRETTE DRESSING (WATER, ORGANIC SOYBEAN OIL, ORGANIC WHITE VINEGAR, ORGANIC CANE SUGAR, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC LEMON JUICE CONCENTRATE, SALT, ORGANIC DRIED LEMON PEEL, ORGANIC BLACK PEPPER, ORGANIC GARLIC, ORGANIC LEMON FLAVOR, ORGANIC DRIED PARSLEY, ORGANIC DRIED OREGANO, ORGANIC ROASTED GARLIC FLAVOR, XANTHAN GUM), BRUSSELS SPROUTS, KALE, RADICCHIO, CROUTONS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, SEASONING [NATURAL PARMESAN AND ROMANO CHEESE FLAVORS, DEHYDRATED GARLIC, SALT, DEHYDRATED TOMATO, SPICES, SUGAR, VINEGAR POWDER {MALTODEXTRIN, DISTILLED VINEGAR}, PARSLEY], SALT, WATER, YEAST, NATURAL FLAVOR [MILK], ASCORBIC ACID [VITAMIN C]), ITALIAN CHEESE BLEND (PARMESAN TYPE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING]).
Calorie Breakdown
At 180 calories per 100 grams, TANGY LEMON KALE CHOPPED SALAD KIT gets 9% of its calories from protein, 31% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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