TAMARIND CHUTNEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 850 MG | 37% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (37% DV).
About TAMARIND CHUTNEY
TAMARIND CHUTNEY is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 65g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
TAMARIND, EVAPORATED CANE SYRUP, VINEGAR, GINGER, SALT, GARLIC, FENNEL, EXPELLER PRESSED CANOLA OIL, CITRIC ACID TO PROTECT FLAVOR, FENUGREEK, CAYENNE PEPPER.
Dietary Information
TAMARIND CHUTNEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TAMARIND CHUTNEY include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, TAMARIND CHUTNEY gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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