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TAM TAMS, SNACK CRACKERS, GARLIC

Flavored Snack Crackers R.A.B. Food Group, LLC Branded
467 Calories
10g Protein
63.3g Carbs
16.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,667mg 72%
Total Carbohydrate 63.3g 23%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 63.3g 70%
Fat 16.7g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 1,667 MG 72%

Related Foods in Flavored Snack Crackers

Food Calories Protein Carbs Fat
EVERYTHING SNACK CRACKERS 429 10.7g 60.7g 16.1g CLOVER VALLEY, GOLDEN SNACK CRACKERS 500 6.3g 62.5g 25g CHEDDAR CHEESE SNACK CRACKERS, CHEDDAR CHEESE 536 17.9g 42.9g 32.1g FAMILY GOURMET, CHEDDAR CHEESE SNACK CRACKERS 500 10g 60g 26.7g EARTH BALANCE, SQUARES SNACK CRACKERS, VEGAN CHEDDAR, VEGAN CHEDDAR 357 7.1g 50g 16.1g DARE, BRETON, BITE-SIZE CRACKERS, ORIGINAL 500 10g 63.3g 20g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Rich source of Sodium, Na (72% of Daily Value per 100g).

About TAM TAMS, SNACK CRACKERS, GARLIC

TAM TAMS, SNACK CRACKERS, GARLIC is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 63.3g of carbohydrates, and 16.7g of fat. This food belongs to the Flavored Snack Crackers category.

Ingredients

WHEAT FLOUR, WATER, SUNFLOWER OIL, PALM OIL, SALT, SUGAR, MALT, GARLIC, POPPY SEEDS AND LEAVENING AGENTS (SODIUM BICARBONATE AND MONOCALCIUM PHOSPHATE).

Dietary Information

Notable micronutrients in TAM TAMS, SNACK CRACKERS, GARLIC include Sodium, Na (72% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, TAM TAMS, SNACK CRACKERS, GARLIC gets 9% of its calories from protein, 54% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TAM TAMS, SNACK CRACKERS, GARLIC

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