TAM TAMS vs EVERYTHING SNACK CRACKERS
Nutrition comparison per 100 g serving
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EVERYTHING SNACK CRACKERS wins in 7 out of 10 nutrient categories
TAM TAMS: 1
vs
EVERYTHING SNACK CRACKERS: 7
(2 ties)
Overview
| Nutrient | TAM TAMS | EVERYTHING SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 63.3 g | 60.7 g | |
| Fat | 16.7 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAM TAMS | EVERYTHING SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAM TAMS | EVERYTHING SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 1,667 MG | 857 MG |