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TAM TAMS, EVERYTHING SNACK CRACKERS

Crackers & Biscotti R.A.B. Food Group, LLC Branded
467 Calories
10g Protein
63.3g Carbs
16.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,800mg 78%
Total Carbohydrate 63.3g 23%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 63.3g 70%
Fat 16.7g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 1,800 MG 78%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
TRADITIONAL ITALIAN CRACKERS 433 10g 70g 13.3g PEANUT BUTTER MALT CRACKERS 493 13.7g 57.5g 24.7g SALTINES UNSALTED TOP CRACKERS 467 6.7g 80g 10g ORIGINAL CRACKERS, SALTINES 429 7.1g 78.6g 10.7g BISCOTTI CRANBERRY PISTACHIO 452 6.5g 64.5g 16.1g SNAPEA CRISPS 429 17.9g 57.1g 17.9g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Rich source of Sodium, Na (78% of Daily Value per 100g).

About TAM TAMS, EVERYTHING SNACK CRACKERS

TAM TAMS, EVERYTHING SNACK CRACKERS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 63.3g of carbohydrates, and 16.7g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT FLOUR, WATER, SUNFLOWER OIL, PALM OIL, SALT, SUGAR, ONION, GARLIC, MALT, POPPY SEEDS, LEAVENING AGENTS (SODIUM BICARBONATE AND MONOCALCIUM PHOSPHATE, VITAMIN E (MIXED TOCOPHEROLS TO PRESERVE FRESHNESS).

Dietary Information

Notable micronutrients in TAM TAMS, EVERYTHING SNACK CRACKERS include Sodium, Na (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, TAM TAMS, EVERYTHING SNACK CRACKERS gets 9% of its calories from protein, 54% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TAM TAMS, EVERYTHING SNACK CRACKERS

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