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TAKE & BAKE ORGANIC SOURDOUGH

Breads & Buns Izzio Artisan Bakery LLC Branded
214 Calories
7.1g Protein
46.4g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 46.4g 17%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 1.8mg 10%
Potassium 216mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 13%
Carbs 46.4g 87%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 216 MG 5%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHOLE GRAIN BUNS 241 9.3g 40.7g 4.6g BRIOCHE BUNS 270 9.5g 46.0g 5.4g HEARTY WHITE HOT DOG BUNS 253 8g 48g 3.3g HARD ROLLS 229 8.6g 43.8g 1.9g BROWN & SERVE ROLLS 286 7.1g 50g 3.6g COUNTRY HARVEST, SLICED ENRICHED HOT DOG BUNS 279 9.3g 51.2g 4.7g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (22% DV).

About TAKE & BAKE ORGANIC SOURDOUGH

TAKE & BAKE ORGANIC SOURDOUGH is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 46.4g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHEAT FLOUR, WATER, SOURDOUGH CULTURE (ORGANIC WHEAT FLOUR, WATER ORGANIC WHOLE WHEAT FLOUR), SEA SALT.

Dietary Information

TAKE & BAKE ORGANIC SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TAKE & BAKE ORGANIC SOURDOUGH include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, TAKE & BAKE ORGANIC SOURDOUGH gets 13% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TAKE & BAKE ORGANIC SOURDOUGH

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