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TAHINI SESAME SEED PASTE

Salad Dressing & Mayonnaise OKKA Branded
679 Calories
21.4g Protein
14.3g Carbs
60.7g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 679
% Daily Value*
Total Fat 60.7g 78%
Saturated Fat 985.7g 4929%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 107mg 5%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 7,700mg 592%
Iron 35,714.3mg 198413%
Potassium 396mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 14.3g 15%
Fat 60.7g 63%

Minerals

Nutrient Amount % DV
Calcium, Ca 7,700 MG 592%
Iron, Fe 35,714.3 MG 198413%
Potassium, K 396 MG 8%
Sodium, Na 107 MG 5%

Related Foods in Salad Dressing & Mayonnaise

Food Calories Protein Carbs Fat
ORGANIC POMEGRANATE VINAIGRETTE, POMEGRANATE 50 0g 13.3g 0g THOUSAND ISLAND DRESSING, THOUSAND ISLAND 433 0g 16.7g 40g CLASSIC RANCH LIGHT DRESSING, CLASSIC RANCH 267 0g 13.3g 23.3g CREAMY FRENCH DRESSING, CREAMY FRENCH 452 0g 19.4g 41.9g LIGHT HOUSE ITALIAN DRESSING, LIGHT HOUSE ITALIAN 78 0g 9.4g 3.1g RANCH DRESSING, RANCH 467 3.3g 6.7g 46.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (592% of Daily Value per 100g).
  • Rich source of Iron, Fe (198413% of Daily Value per 100g).

About TAHINI SESAME SEED PASTE

TAHINI SESAME SEED PASTE is a high-calorie food with 679 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 14.3g of carbohydrates, and 60.7g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Salad Dressing & Mayonnaise category.

Ingredients

100% GROUND SESAME SEED.

Dietary Information

TAHINI SESAME SEED PASTE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TAHINI SESAME SEED PASTE include Iron, Fe (198413% DV) , and Calcium, Ca (592% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 679 calories per 100 grams, TAHINI SESAME SEED PASTE gets 13% of its calories from protein, 8% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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