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TAHINI, 100% PURE GROUND SESAME

Herbs & Spices Galil Importing Corporation Branded
679 Calories
25g Protein
14.3g Carbs
60.7g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 679
% Daily Value*
Total Fat 60.7g 78%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 25%
Carbs 14.3g 14%
Fat 60.7g 61%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 6.4 MG 36%
Sodium, Na 0 MG 0%

Related Foods in Herbs & Spices

Food Calories Protein Carbs Fat
GARLIC 'N HERB 417 83.3g 83.3g 0g SOUTHWEST SEASONING, SOUTHWEST 0 0g 0g 0g CAYENNE PEPPER 0 0g 0g 0g SUGAR & CINNAMON GROUND, SUGAR & CINNAMON 429 0g 85.7g 0g EAST INDIAN SPICE SEASONING, EAST INDIAN 200 0g 13.3g 16.7g HOT INDIAN CURRY, HOT INDIAN 0 0g 111.1g 0g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About TAHINI, 100% PURE GROUND SESAME

TAHINI, 100% PURE GROUND SESAME is a high-calorie food with 679 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 14.3g of carbohydrates, and 60.7g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Herbs & Spices category.

Ingredients

GROUND SESAME SEEDS.

Dietary Information

TAHINI, 100% PURE GROUND SESAME is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TAHINI, 100% PURE GROUND SESAME include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 679 calories per 100 grams, TAHINI, 100% PURE GROUND SESAME gets 15% of its calories from protein, 8% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TAHINI, 100% PURE GROUND SESAME

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More in Herbs & Spices

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