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TACOS FOR TWO TACO KIT

Entrees, Sides & Small Meals B&G Foods, Inc. Branded
312 Calories
4.2g Protein
43.8g Carbs
12.5g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,438mg 63%
Total Carbohydrate 43.8g 16%
Dietary Fiber 4.2g 15%
Total Sugars 2.1g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 290mg 22%
Iron 2.1mg 12%
Potassium 225mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 7%
Carbs 43.8g 72%
Fat 12.5g 21%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 290 MG 22%
Iron, Fe 2.1 MG 12%
Potassium, K 225 MG 5%
Sodium, Na 1,438 MG 63%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
COCONUT BASMATI RICE, COCONUT 176 3.2g 35.2g 2.4g BLACK LENTILS 173 13.3g 30.7g 0g MACARONI AND CHEESE MADE WITH REAL CHEDDAR CHEESE, CHEESE 132 5.6g 13.2g 6.4g CILANTRO & LIME JASMINE RICE, CILANTRO & LIME 185 3.5g 38.5g 2.3g MASHED POTATOES 113 2.4g 17.7g 4.0g LEMON & GARDEN HERB FRESH CREAMER POTATOES WITH SEASONING PACK, LEMON & GARDEN HERB 62 1.8g 14.2g 0g

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Calcium, Ca (22% DV).
  • Rich source of Sodium, Na (63% of Daily Value per 100g).

About TACOS FOR TWO TACO KIT

TACOS FOR TWO TACO KIT is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 43.8g of carbohydrates, and 12.5g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

TACO SHELLS: WHOLE GRAIN YELLOW CORN, HIGH OLEIC CANOLA OIL, WATER, CORN FLOUR, SALT, HYDRATED LIME, TACO SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), WATER, CORN SYRUP, DISTILLED VINEGAR, SALT, MODIFIED CORN STARCH, SPICES, PAPRIKA, CITRIC ACID, GREEN CHILI POWDER, SODIUM BENZOATE (TO PRESERVE FRESHNESS), XANTHAN GUM, ONION POWDER, TACO SEASONING: YELLOW CORN FLOUR, SALT, MALTODEXTRIN, PAPRIKA, SPICES, MODIFIED CORN STARCH, SUGAR, CITRIC ACID, YEAST EXTRACT, NATURAL FLAVORS, SILICON DIOXIDE

Dietary Information

Notable micronutrients in TACOS FOR TWO TACO KIT include Sodium, Na (63% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, TACOS FOR TWO TACO KIT gets 5% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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