TACOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 609 MG | 26% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- Good source of Sodium, Na (26% DV).
About TACOS
TACOS is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 23.4g of carbohydrates, and 4.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
TORTILLA (UNBLEACHED ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SALT, RICE FLOUR, MONO & DIGLYCERIDES, BAKING POWDER [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE AND CORN STARCH], SODIUM STEAROYL LACTYLATE), FULLY COOKED BEEF (BEEF, SALT), ROASTED TOMATOES, ROASTED ONIONS, GREEN CHILE PEPPERS, CILANTRO, JALAPENO PEPPER, CORNSTARCH, SEA SALT, LIME JUICE, GARLIC POWDER, GROUND CUMIN SEEDS, DRIED OREGANO.
Dietary Information
Notable micronutrients in TACOS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 180 calories per 100 grams, TACOS gets 24% of its calories from protein, 52% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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