TACOS vs SHRIMP SPRING ROLLS

Nutrition comparison per 100 g serving

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TACOS wins in 6 out of 10 nutrient categories

TACOS: 6 vs SHRIMP SPRING ROLLS: 3 (1 ties)

Overview

Nutrient	TACOS	SHRIMP SPRING ROLLS	Winner
Calories	180 cal	463 cal
Protein	10.9 g	23.4 g
Carbs	23.4 g	21.1 g
Fat	4.7 g	7.0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TACOS	SHRIMP SPRING ROLLS	Winner
Vitamin C, total ascorbic acid	4.7 MG	0 MG

Mineral	TACOS	SHRIMP SPRING ROLLS
Calcium, Ca	16 MG	94 MG
Iron, Fe	2.1 MG	1.7 MG
Sodium, Na	609 MG	550 MG

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