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TACO FILLING

Cooked & Prepared NAVARRO'S Branded
214 Calories
16.1g Protein
5.4g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 839mg 36%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 45%
Carbs 5.4g 15%
Fat 14.3g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.6 MG 14%
Sodium, Na 839 MG 36%

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Good source of Sodium, Na (36% DV).

About TACO FILLING

TACO FILLING is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.1g of protein, 5.4g of carbohydrates, and 14.3g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

BEEF, PORK, WATER, SEASONING (SPICES, SALT, PAPRIKA, GARLIC POWDER, MALTODEXTRIN, DEXTROSE, WHITE DISTILLED VINEGAR), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, ISOLATED SOY PROTEIN, CARAMEL COLOR), SALT.

Dietary Information

Notable micronutrients in TACO FILLING include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, TACO FILLING gets 30% of its calories from protein, 10% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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