TACO FILLING vs BONELESS PORK RIBS

Nutrition comparison per 100 g serving

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TACO FILLING wins in 6 out of 10 nutrient categories

TACO FILLING: 6 vs BONELESS PORK RIBS: 2 (2 ties)

Overview

Nutrient	TACO FILLING	BONELESS PORK RIBS	Winner
Calories	214 cal	211 cal
Protein	16.1 g	15.5 g
Carbs	5.4 g	13.0 g
Fat	14.3 g	11.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TACO FILLING	BONELESS PORK RIBS	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	TACO FILLING	BONELESS PORK RIBS
Calcium, Ca	36 MG	12 MG
Iron, Fe	2.6 MG	0.7 MG
Sodium, Na	839 MG	460 MG

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