Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TACO DINNER KIT

Mexican Dinner Mixes Iga, Inc. Branded
245 Calories
10.2g Protein
32.7g Carbs
10.2g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 10.2g 13%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,204mg 52%
Total Carbohydrate 32.7g 12%
Dietary Fiber 2g 7%
Total Sugars 4.1g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 0.7mg 4%
Potassium 20mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.2g 19%
Carbs 32.7g 62%
Fat 10.2g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.3 MG 8%
Folate, total 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 0.7 MG 4%
Phosphorus, P 0 MG 0%
Potassium, K 20 MG 0%
Sodium, Na 1,204 MG 52%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
FLAX SPROUTED FLOURLESS TORTILLAS, FLAX 263 12.3g 43.9g 6.1g CASSAVA FLOUR TORTILLAS, CASSAVA FLOUR 320 0g 48g 0g GARDEN VEGETABLE FLOUR TORTILLAS, GARDEN VEGETABLE 195 12.2g 34.2g 7.3g SPROUTED CORN TORTILLAS, SPROUTED CORN 250 4.2g 54.2g 3.1g BROWN RICE GLUTEN-FREE TORTILLAS, BROWN RICE 228 3.5g 42.1g 4.4g CAFE STYLE ENCHILADA SIZE TORTILLAS, CAFE STYLE 281 7.0g 49.1g 7.0g

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About TACO DINNER KIT

TACO DINNER KIT is a moderate-calorie food with 245 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.2g of protein, 32.7g of carbohydrates, and 10.2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

SHELLS [STONE GROUND CORN MASA FLOUR, VEGETABLE OILS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SOYBEAN, CANOLA, COTTONSEED, CORN OR PALM OLEIN), TRACE OF LIME, CITRIC ACID, TBHQ (PRESERVATIVE)], SAUCE (WATER, TOMATO PASTE, GREEN CHILES, DEHYDRATED ONIONS, SALT, VINEGAR, MODIFIED FOOD STARCH, SUGAR, CHILI PEPPER, GARLIC POWDER, CITRIC ACID), SEASONING (A BLEND OF MALTODEXTRIN, SALT, CHILI PEPPER AND OTHER SPICES, ONION, MODIFIED FOOD STARCH, YELLOW CORN FLOUR, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING, SOYBEAN OIL, NATURAL FLAVOR, DISODIUM INOSINATE & GUANYLATE, OLEORESIN OF PAPRIKA & GARLIC).

Dietary Information

Notable micronutrients in TACO DINNER KIT include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 245 calories per 100 grams, TACO DINNER KIT gets 17% of its calories from protein, 53% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TACO DINNER KIT

See how TACO DINNER KIT compares to other foods in terms of nutrition:

More in Mexican Dinner Mixes

Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about TACO DINNER KIT
Hi! Ask me anything about TACO DINNER KIT — nutrition, recipes, health benefits, or meal ideas.