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TABATCHNICK, TUSCANY LENTIL SOUP

Frozen Dinners & Entrees Tabatchnick Fine Foods Inc. Branded
75 Calories
5.2g Protein
13.6g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 225mg 10%
Total Carbohydrate 13.6g 5%
Dietary Fiber 3.3g 12%
Total Sugars 1.4g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 1.3mg 7%
Potassium 202mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.2g 27%
Carbs 13.6g 73%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 1.3 MG 7%
Potassium, K 202 MG 4%
Sodium, Na 225 MG 10%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
SPICY CHICKEN STEW & YELLOW SPLIT PEAS 110 7.1g 9.7g 5.3g STUFFED PORK 107 8.0g 11.7g 3.4g BUTTERNUT SQUASH & SAGE RAVIOLI 122 5.1g 17.7g 3.5g HUNGRY-MAN, POPCORN CHICKEN WITH SPICED RUB BBQ SAUCE 182 5.5g 19.2g 7.7g SPICY CHICKEN PATTIES 263 13.2g 13.2g 17.1g BLACK BEAN SOUP 124 5.3g 14.1g 4.7g

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About TABATCHNICK, TUSCANY LENTIL SOUP

TABATCHNICK, TUSCANY LENTIL SOUP is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.2g of protein, 13.6g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, LENTILS, CARROTS, ONIONS, CELERY, TOMATO PASTE, TOMATOES (DICED TOMATOES, TOMATO JUICE), SPINACH, SALT, BASIL, PARSLEY, MIREPOIX (VEGETABLES [CARROTS, CELERY, ONIONS], SOYBEAN OIL, SUGAR, SALT, CORN STARCH, NATURAL FLAVORS), XANTHAN GUM, GARLIC AND SPICES.

Dietary Information

TABATCHNICK, TUSCANY LENTIL SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 75 calories per 100 grams, TABATCHNICK, TUSCANY LENTIL SOUP gets 28% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TABATCHNICK, TUSCANY LENTIL SOUP

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