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SYRUP

Syrups & Molasses Harris-Teeter Inc. Branded
265 Calories
2.9g Protein
64.7g Carbs
0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 132mg 6%
Total Carbohydrate 64.7g 24%
Dietary Fiber 2.9g 10%
Total Sugars 52.9g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 4%
Carbs 64.7g 96%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 2.1 MG 12%
Sodium, Na 132 MG 6%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About SYRUP

SYRUP is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 64.7g of carbohydrates, and 0g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Syrups & Molasses category.

Ingredients

HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, COCOA, SUGAR, SALT, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR, XANTHAN GUM, CITRIC ACID, POLYSORBATE 60.

Dietary Information

SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 265 calories per 100 grams, SYRUP gets 4% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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